I’m new to yoga and the instructor was welcoming and encouraging, giving different options for different levels and abilities.
Instructor-Led Classes
Options for Beginners
Pilates, Reformer & Yoga
Calm Studio in Egerton
Instructor-Led Classes
Options for Beginners
NOVA WELLNESS · PILATES & YOGA
Looking for a Different Way to Exercise? Try Guided Pilates & Yoga
Discover NOVA’s calm, welcoming studio in Egerton. Your instructor plans the session, explains the movements and offers options for your level, so you can focus on how you move.
YOUR FIRST VISIT TO NOVA
One introductory session, free of charge
Free Intro Class
If you’re looking for a welcoming and judgement-free space to exercise, definitely get yourself to Nova Wellness. It’s absolutely stunning too and lots of parking close by.
A Plan From the Moment You Walk In
When you're working out on your own, it's easy to fall back on the same few exercises or spend half the session deciding what to do next.
At NOVA, your instructor has planned the session and talks you through the movements. You can ask questions, follow the guidance and take an option that suits your level. Whether you want to feel stronger, move more freely or find a class you look forward to, you can start by trying one session.
What’s Different About a Class at NOVA?
What to expect
Exercising on Your Own
Free intro class
Taking a Guided Class at NOVA
The plan
On your own
You choose the exercises and put the session together.
At NOVA
Your instructor has planned the session.
Guidance
On your own
You judge your own technique as you go.
At NOVA
Your instructor demonstrates the movements and explains what to do.
Your level
On your own
You decide how to adapt an exercise to suit you.
At NOVA
Your instructor can offer options for different levels.
Making time
On your own
You fit in a workout when you find the time.
At NOVA
You book a class and set that time aside.
Find a Class That Feels Right for You
From controlled Pilates movements to an energising class set to music, here's what you'll find on the NOVA timetable.
Pilates & Reformer
Build core strength, stability and control through guided, purposeful movement.
Yoga & Meditation
Move, breathe and unwind, from energising yoga flows to slower, restorative sessions.
Barre
Try a full-body class that blends ballet-inspired movement and Pilates to work on strength and balance.
NOVA Burn & Sculpt
Get moving with music-led classes that help you build strength and stamina.
Pilates & Reformer
Build core strength, stability and control through guided, purposeful movement.
Yoga & Meditation
Move, breathe and unwind, from energising yoga flows to slower, restorative sessions.
Barre
Try a full-body class that blends ballet-inspired movement and Pilates to work on strength and balance.
NOVA Burn & Sculpt
Get moving with music-led classes that help you build strength and stamina.
You’ll see which sessions are available for your free intro class in the booking calendar.
A Warm Welcome Every Time You Walk In
What people say about their classes at NOVA Wellness
TRY A CLASS AT NOVA
Come and See How It Feels
Meet your instructor, get a feel for the studio and try a guided class for yourself. Your first intro session is free.
Free Intro Class
A Calm Studio. Expert Guidance. Room to Find Your Pace.
When you arrive at NOVA Wellness in Egerton, you'll have a warm welcome and an instructor to guide you.
Whether you're trying a class for the first time or getting back into a routine, you can settle in and focus on how you move.
Guidance Through Every Class
Your instructor shows you the movements and explains what to do as the class progresses.
Options to Suit Your Level
Start with a variation that feels right for you and build your confidence as you go.
Time Set Aside for Yourself
Step into a calm, welcoming studio and give yourself a little time away from the rest of your day.
How to Book Your Free Intro Class
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Step 1: Tell us what you’d like to work on
Answer a few quick questions and leave your details.
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Step 2: Book your free intro class
Once you submit the survey, create your NOVA account to claim your free class. Then choose an eligible session and confirm your booking.
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Step 3: Come in and try a class
Meet your instructor, follow the session and see how it feels to move with a plan.
Frequently Asked Questions
Can I come if I've never done Pilates or yoga before?
Yes. Choose an intro session and let your instructor know it's your first time. They'll guide you through the class and can offer options for different levels.
What do I need to bring?
Just comfortable clothes and a water bottle. Mats, weights and equipment are provided.
What's included in the free intro offer?
One free introductory class at NOVA Wellness. Claim your package, then use your class credit to book an eligible session.
Who is the offer for?
The offer is for new NOVA students and can only be claimed once.
How do I claim my free class?
Submit the short form, then create your NOVA booking account and claim your free class package. Please use the same email address you entered on the form.
Can I choose which class I try?
Yes. Once you’ve claimed your package, choose an eligible class and a time that suits you in the booking calendar.
Is my place booked when I submit the form?
You’ll still need to create your NOVA account, claim your free package and book a session. Your place is reserved once you complete your class booking.
Where is the studio?
You'll find us at Unit 1, Dunscar Business Park, Egerton, BL7 9PQ, with parking close by.
YOUR FIRST CLASS AT NOVA
Ready to Give It a Go?
If you’ve been curious about trying a guided class, come and see what feels right for you. Start with a free intro class at our Egerton studio.
Free Intro Class
Your Wellness Studio in Egerton
No more guessing what to do next. Just turn up, meet your instructor and follow a class that's planned for you.
NOVA Wellness, Unit 1, Dunscar Business Park, Egerton, BL7 9PQ
Copyright © 2026 | NOVA Wellness | Privacy Policy
Copyright © 2026 | NOVA Wellness | Privacy Policy